Boost your energy, build muscle, lose fat, and improve your performance with the best-selling sports nutrition guide! The fifth edition includes the latest research on hydration, vitamins, supplements, energy drinks, organic foods, and balancing carbohydrate and protein intake for exercise and competition.
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Description
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Details
OverDrive Read
- ISBN: 9781450467315
- Release date: October 25, 2013
EPUB ebook
- ISBN: 9781450467315
- File size: 7236 KB
- Release date: October 25, 2013
Formats
OverDrive Read
EPUB ebook
Languages
English