Running Injuries, offers easy to access tips on treating and avoiding injuries. This book will help runners and walkers understand how injuries occur, how to prevent them, how to heal them: knee, foot, calf, iliotibial band, plantar fasciia, Achilles tendon, neuroma, and much more. There is also a section on coming back from an injury and exercising while injured.
2 of 2 copies available
2 of 2 copies available
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Creators
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Publisher
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Release date
April 30, 2012 -
Formats
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Kindle Book
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OverDrive Read
- ISBN: 9781841267371
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EPUB ebook
- ISBN: 9781841267371
- File size: 1466 KB
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Languages
- English
Formats
- Kindle Book
- OverDrive Read
- EPUB ebook
subjects
Languages
- English
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