1 of 1 copy available
1 of 1 copy available
For years, bros, meatheads, and gym rats around the world have posed pressing questions: What can you bench? Can I skip leg day? What goes in this protein shake? And importantly—do you even lift, bro? At long last, answers to these questions and more can be found in one handy volume—THE SWOLY BIBLE, written by the Internet’s favorite gym expert/literary genius, Dom Mazzetti.
In it, Mazzetti lays out the truth about how to make gains in the gym and in your life, including:
- How to Get Hyped for a Lift
- The True Meaning of Meal Prep
- How to Eat Chicken Without Wanting to Kill Yourself
- The Best Tips for Taking a Post-Workout Selfie
- How to Get Your Girlfriend to Start Lifting
- Why Crossfitters Are the Worst
- And much more
Written in Dom’s signature comedic voice, The Swoly Bible is the perfect gift for anyone in your #fitfam.
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Creators
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Publisher
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Release date
December 20, 2016 -
Formats
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OverDrive Listen audiobook
- ISBN: 9780525492979
- File size: 168685 KB
- Duration: 05:51:25
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Languages
- English
Formats
- OverDrive Listen audiobook
Languages
- English
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