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Title details for Meditation For Beginners by Brittany Samons - Available

Meditation For Beginners

Meditation Techniques to Relieve Stress, Calm Yourself and Your Mind, Achieve Inner Peace, Happiness and Stay Positive

by Brittany Samons
ebook
3 of 3 copies available
Borrow Read a sample Read a sample
3 of 3 copies available
The mind controls our body and that is why it is most important to keep the mind and the body healthy and positive. The mind interprets what we see, what we hear, what we feel, taste, and even what we smell into thoughts. Naturally, thoughts are wild. Without our control, they easily come and go. Meditation, however, trains our mind to control our thoughts.

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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