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Title details for Insider's Tell-All Handbook on Weight Training Technique by Stuart McRobert - Available

Insider's Tell-All Handbook on Weight Training Technique

by Stuart McRobert
ebook
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Achieving your physique, strength or fitness goals hinges on the bedrock of correct exercise techniques. This guide will teach you how to use perfect exercise technique. Whether you're a hardcore bodybuilder or a fitness trainee, male or female, beginner or very advanced this book is for you. It is the definitive source for everyone who lifts weights. This revised edition of this classic title provides the most thorough, safety-minded, practical, up-to-date, detailed and illustrated book on exercise technique. Over sixty exercises are covered.

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Publisher: CS Publishing Edition: 3

Kindle Book

  • Release date: April 30, 2012

OverDrive Read

  • ISBN: 9789963999118
  • Release date: April 30, 2012

EPUB ebook

  • ISBN: 9789963999118
  • File size: 3974 KB
  • Release date: April 30, 2012

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Sports & Recreations Nonfiction

Languages

English

Achieving your physique, strength or fitness goals hinges on the bedrock of correct exercise techniques. This guide will teach you how to use perfect exercise technique. Whether you're a hardcore bodybuilder or a fitness trainee, male or female, beginner or very advanced this book is for you. It is the definitive source for everyone who lifts weights. This revised edition of this classic title provides the most thorough, safety-minded, practical, up-to-date, detailed and illustrated book on exercise technique. Over sixty exercises are covered.

Expand title description text
Sports & Recreations Nonfiction
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