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Description
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Details
Come discover how yoga can:
·Help reduce signs of aging and decrease stress
·Relieve the discomfort of pregnancy, menstruation, and menopause
·Build strength and promote flexibility to support bone health
·Support recovery from breast cancer treatment
·Ease incontinence, digestion, and elimination
·Reduce fatigue and depression
·Promote inner beauty, build confidence, and manage weight
Kindle Book
- Release date: August 4, 2010
OverDrive Read
- ISBN: 9780307556011
- Release date: August 4, 2010
EPUB ebook
- ISBN: 9780307556011
- File size: 8612 KB
- Release date: August 4, 2010
Formats
Kindle Book
OverDrive Read
EPUB ebook
subjects
Languages
English