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Description
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Details
Your body's response to different carbohydrates (such as bread, grains, vegetables, fruit, and beans) determines the size of your waistline. This explains why some people fail to lose weight, get stuck on a plateau or even gain despite following a perfectly balanced diet. Knowing your sensitivity to foods like chickpeas or butternut squash could be the key to dropping pounds and keeping them off.
The Carb Sensitivity Program (CSP) gives you a personalized plan that sheds body fat, increases energy and optimizes health. More than just a diet, the CSP is a carb rehab plan that actually repairs your metabolism and helps you reintroduce carbs without rebound weight gain, cravings, bloating or mood swings. Now you can finally achieve your best body—for life.
Kindle Book
- Release date: December 22, 2014
OverDrive Read
- ISBN: 9781609613303
- Release date: December 22, 2014
EPUB ebook
- ISBN: 9781609613303
- File size: 1933 KB
- Release date: December 22, 2014
Formats
Kindle Book
OverDrive Read
EPUB ebook
subjects
Languages
English