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Title details for The Complete Idiot's Guide to Total Nutrition by Joy Bauer - Available

The Complete Idiot's Guide to Total Nutrition

by Joy Bauer
ebook
Read a sample Read a sample
Good health starts with good nutrition

With all the constant debate over diet fads, proper nutrition is slipping through the cracks. This revised and updated guide places the emphasis on good health by informing families of everything they need to know to get the best nutrition—from daily vitamin and mineral intake and facts about fats and cholesterol, to advice on shopping for healthy foods, and much more.
• Includes updates to the USDA’s Food Guide Pyramid
• New numbers for blood pressure and sodium intake
• A section on helping overweight children
• New fiber recommendations for kids
• A new section on macrobiotics and raw diets

Expand title description text
Publisher: DK Edition: 4

Kindle Book

  • Release date: October 26, 2012

OverDrive Read

  • ISBN: 9781101097458
  • Release date: October 26, 2012

EPUB ebook

  • ISBN: 9781101097458
  • File size: 3583 KB
  • Release date: October 26, 2012

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Health & Fitness Nonfiction

Languages

English

Good health starts with good nutrition

With all the constant debate over diet fads, proper nutrition is slipping through the cracks. This revised and updated guide places the emphasis on good health by informing families of everything they need to know to get the best nutrition—from daily vitamin and mineral intake and facts about fats and cholesterol, to advice on shopping for healthy foods, and much more.
• Includes updates to the USDA’s Food Guide Pyramid
• New numbers for blood pressure and sodium intake
• A section on helping overweight children
• New fiber recommendations for kids
• A new section on macrobiotics and raw diets

Expand title description text
Health & Fitness Nonfiction
  • Details

    Publisher:
    DK
    Edition:
    4

    Kindle Book
    Release date: October 26, 2012

    OverDrive Read
    ISBN: 9781101097458
    Release date: October 26, 2012

    EPUB ebook
    ISBN: 9781101097458
    File size: 3583 KB
    Release date: October 26, 2012

  • Creators
  • Formats
    Kindle Book
    OverDrive Read
    EPUB ebook
  • Languages
    English
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